posted August 7, 2020 by Gina
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.
” srcset=”https://www.skinnytaste.com/wp-content/uploads/2020/08/ST_Weekly_Meal-Plan_Week_237_Aug-10_Aug-16.jpg 550w, https://www.skinnytaste.com/wp-content/uploads/2020/08/ST_Weekly_Meal-Plan_Week_237_Aug-10_Aug-16-500×750.jpg 500w, https://www.skinnytaste.com/wp-content/uploads/2020/08/ST_Weekly_Meal-Plan_Week_237_Aug-10_Aug-16-170×255.jpg 170w, https://www.skinnytaste.com/wp-content/uploads/2020/08/ST_Weekly_Meal-Plan_Week_237_Aug-10_Aug-16-260×390.jpg 260w, https://www.skinnytaste.com/wp-content/uploads/2020/08/ST_Weekly_Meal-Plan_Week_237_Aug-10_Aug-16-150×225.jpg 150w” alt=”7 Day Healthy Meal Plan collage” width=”550″ height=”825″ data-pin-description=”A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.” data-pin-title=”7 Day Healthy Meal Plan (Aug 10-16)” data-sizes=”(max-width: 550px) 100vw, 550px” />
7-Day Healthy Meal Plan
I hope everyone is doing well this week! As many of you know, I live in Long Island NY, and we were hit pretty hard from tropical storm Isaias. We had some property damage and have been out of power since. I am thankful we are all OK, but I am asking for patience this week as my internet accessibility is pretty much non existent at this time. Crossing fingers that the electricity is back on soon, I know there are so many without!
Why Should Everyone Meal Plan?
Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course, planning ahead helps you stick to your goals!
About The Meal Plan
If you’re new to…