posted July 11, 2020 by Gina

 

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

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7-Day Healthy Meal Plan

I love reading comments on my meal plans like this one from last week “I am down 5lb since starting your plans the other week.” If you’re using them and have success stories, leave a comment, it will make my day! With summer now in full swing and the temperatures rising, I love to relax in the evening at home with a cool and fruity summer “adult” beverage. Check out my Boozy Watermelon Lime Granita, Citrus Margarita Spritzer, Basil-Cucumber Gin Cooler and don’t forget about an alcohol free Nojito!

Why Should Everyone Meal Plan?

Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course,…

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