posted June 7, 2020 by Gina

 

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

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7-Day Healthy Meal Plan

This week I took a pause from promoting new recipes. There aren’t enough words and there’s no perfect recipe to heal our nation’s wounds right now.

For those of you who know me, you know I do not use this platform for much outside of healthy eating. I also promote healthy living which goes beyond what you eat. It’s about how we treat ourselves and each other. The way we, as a society, respond to racism, will shape how our children and their children treat each other, but also shape the world they live in. This paradigm is here to stay. I am still sharing a meal plan because we all need to take care on every level. Please consider productive conversations with your…

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