posted March 21, 2020 by Gina

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

So I know this has been a crazy week, and we are in unchartered territory. I’ve tried to keep the meal plan simple this week with pantry staples. This would be a great time to incorporate family time into cooking together time! Let the kids cook a meal, or try something new if they are already great chefs! Just enjoy being together and take care of each other! I’m working on sharing my pantry list this week, please comment below if there’s any way I can help you all!

WW has changed their plan to now include a Blue, Purple and Green Plan. All the recipes on my blog are updated for the Blue plan. I’ve been updating all my recipes (over 2000) and have completed 2019…

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