posted September 18, 2020 by Gina

 

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

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7-Day Healthy Meal Plan

I cannot thank you all enough for making my new Skinnytaste- Meal Prep cookbook #1 on Amazon this week!!!! Your support means so much to me, thank you for allowing me do a job that I love! Let me know what recipes you can’t wait to make, and then tell me your favorites as you make them!

Why Should Everyone Meal Plan?

Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course, planning ahead helps you stick to your goals!

About The Meal Plan

If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as…

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